Originally Posted by
fuego
To make a long story short, I had a cardiac cath done the other day. 40% was my worst buildup. Didn't put any stents in. Haven't done a follow up with the Dr yet, but I WILL NOT take statins and BP medication. BP is fine anyway. Just gonna get stricter on how I eat again. I only take vitamins, I am on no meds, and I don't intend to do any. I do a lot of different vitamins, etc, that are supposedly good for reducing plaque. And eating in a way that reduces inflammation which is the root cause of the plaque buildup. The plaque is only trying to fix what the inflammation damaged.