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Resident Chocolate Monster
Healthy lifestyle
What are you guys doing to live a healthy life?
Keeping track of your calories on an app?
Exercising regularly?
I use my fitness pal, (records calories) and I just bought the Fitbit Charge HR so I can keep a better record of my heart rate.
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Senior Member
Walking 3 miles, 3 times a week...
Cutting waaaaay back on my Sugar and Salt intake and drinking more Water...
Cutting waaaaay back on Bread, and using whole-grain Rice and Pasta instead of white...
...And asking Holy Spirit for wisdom. 
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Resident Chocolate Monster
Do you use any apps to help?
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* Toxic Troll - Negative Nancy
Proverbs baby!
Proverbs 4:20-27
My son, attend to my words; incline thine ear unto my sayings.
Let them not depart from thine eyes; keep them in the midst of thine heart.
For they are life unto those that find them, and health to all their flesh.
Keep thy heart with all diligence; for out of it are the issues of life.
Put away from thee a froward mouth, and perverse lips put far from thee.
Let thine eyes look right on, and let thine eyelids look straight before thee.
Ponder the path of thy feet, and let all thy ways be established.
Turn not to the right hand nor to the left: remove thy foot from evil.
Well, Proverbs and other scriptures... such as:
2 Peter 1:4
Whereby are given unto us exceeding great and precious promises: that by these ye might be partakers of the divine nature, having escaped the corruption that is in the world through lust.
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Senior Member
I watch my weight
Yes its hard to believe but my scales spoke to me this morning
When I got on to measure my weight
It said - Get off
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Resident Chocolate Monster
Originally Posted by
Farm Truck
Proverbs baby!
Proverbs 4:20-27
My son, attend to my words; incline thine ear unto my sayings.
Let them not depart from thine eyes; keep them in the midst of thine heart.
For they are life unto those that find them, and health to all their flesh.
Keep thy heart with all diligence; for out of it are the issues of life.
Put away from thee a froward mouth, and perverse lips put far from thee.
Let thine eyes look right on, and let thine eyelids look straight before thee.
Ponder the path of thy feet, and let all thy ways be established.
Turn not to the right hand nor to the left: remove thy foot from evil.
Well, Proverbs and other scriptures... such as:
2 Peter 1:4
Whereby are given unto us exceeding great and precious promises: that by these ye might be partakers of the divine nature, having escaped the corruption that is in the world through lust.
so you're saying you read the Bible to stay healthy? 
I'm pretty sure God likes practical application too...
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Senior Member
i bypassed bojangles twice this week....
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Resident Chocolate Monster
Originally Posted by
wheeze
i bypassed bojangles twice this week....
have a seat on the couch...let's discuss...
"How did that make you feel when you drove by the Bojangles?"
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Senior Member
Originally Posted by
Lista
Do you use any apps to help?
Nah, I rarely use apps - Just the Weather and Clock apps on my iPhone. 
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Senior Member
...
Originally Posted by
Cardinal TT
I watch my weight
es its hard to believe but my scales spoke to me this morning
When I got on to measure my weight
It said - Get off
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