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Thread: Healthy lifestyle

  1. #11
    Resident Chocolate Monster Lista's Avatar
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    Quote Originally Posted by Romans828 View Post
    Nah, I rarely use apps - Just the Weather and Clock apps on my iPhone.
    I use My Fitness Pal to keep track of the food I eat, and the Runkeeper app to keep track of exercise.

  2. #12
    Senior Member Colonel's Avatar
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    Quote Originally Posted by Cardinal TT View Post
    I watch my weight
    That's how a healthy person avoids passing 200, 250, 300, 350, 400, 450, 500 pounds and so on. It's one of the most brilliant ideas God has ever put into the mind of the human being. That and "exercise whenever the body has had sufficient rest".

    It makes for a tough life for some people but not quite as tough as the life of the average Ethiopian, Jesus from Nazareth and some others.

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