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Thread: Keto Recipe thread

  1. #1

    Keto Recipe thread

    Ok, last night there was birthday cake in my house! One quarter sheet birthday cake! With icing flowers! Heck, with icing! I LOVE birthday cake! I needed an alternative!

    https://www.lowcarbmaven.com/keto-chocolate-mug-cake/



    This worked well. The nice thing about it is that I already had all the ingredients on hand and this makes one serving. No leftovers to think about later. I topped this with a dollop of whipped cream. When I use whipped cream on a sweet cake, I do not add anything else to it. Seriously, this saved my ketosis last night!

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  3. #2
    So if the Son sets you free, you will be free indeed. John's Avatar
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    Keepin it simple.

    Tuna fish salad and celery

    Keto Recipe thread-20190509_130133-jpg

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  5. #3
    So if the Son sets you free, you will be free indeed. John's Avatar
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    Ribs...veggies

    Keto Recipe thread-20190508_202016-jpg

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    Administrator fuego's Avatar
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    Quote Originally Posted by Susan View Post
    Ok, last night there was birthday cake in my house! One quarter sheet birthday cake! With icing flowers! Heck, with icing! I LOVE birthday cake! I needed an alternative!

    https://www.lowcarbmaven.com/keto-chocolate-mug-cake/

    This worked well. The nice thing about it is that I already had all the ingredients on hand and this makes one serving. No leftovers to think about later. I topped this with a dollop of whipped cream. When I use whipped cream on a sweet cake, I do not add anything else to it. Seriously, this saved my ketosis last night!
    Don’t know if you do Instagram or not but @dat_keto_lady has a lot of variety and with sweet stuff too.

    I’m like John, I just keep it simple. It it seems like all the women like complicated recipes.

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    Valiant Woman (08-07-2019)

  9. #5
    Quote Originally Posted by fuego View Post
    Don't know if you do Instagram or not but @dat_keto_lady has a lot of variety and with sweet stuff too.

    I'm like John, I just keep it simple. It it seems like all the women like complicated recipes.
    My recipe was simple thank you very much!

    One of my favorite recipes is for Chicken Cordon Bleu.
    Flatten 1/2 chicken breast
    place slice of ham and slice of swiss cheese on top
    fold over and wrap with 3 slices of bacon
    add some olive oil to cast iron pan and fry until the bacon starts crisping, then sprinkle some parmesan cheese on top and put it in the oven until the chicken cooks through.

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  11. #6
    So if the Son sets you free, you will be free indeed. John's Avatar
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    Breaded pork cutlet on bed of arugula (warmed in butter) topped with seasoned tomato slices.

    Keto Recipe thread-0807191324-jpg

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  13. #7
    So if the Son sets you free, you will be free indeed. John's Avatar
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    Dessert..

    Keto Recipe thread-0807191333-jpg

    I know fuego! No sugar!

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  15. #8
    So if the Son sets you free, you will be free indeed. John's Avatar
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    Quote Originally Posted by Susan View Post
    My recipe was simple thank you very much!

    One of my favorite recipes is for Chicken Cordon Bleu.
    Flatten 1/2 chicken breast
    place slice of ham and slice of swiss cheese on top
    fold over and wrap with 3 slices of bacon
    add some olive oil to cast iron pan and fry until the bacon starts crisping, then sprinkle some parmesan cheese on top and put it in the oven until the chicken cooks through.
    That sounds good!

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  17. #9
    So if the Son sets you free, you will be free indeed. John's Avatar
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    I think we have been brainwashed with this since youth..

    Keto Recipe thread-healthy-food-pyramid-jpg

    So it is hard to explain keto, I think pictures of dishes tells the story a LOT better.

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  19. #10
    So if the Son sets you free, you will be free indeed. John's Avatar
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    Super simple - Rib Eye!

    Keto Recipe thread-rib-eye-jpg

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