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Resident Chocolate Monster
Who's still at it?
With life, and work I have let all of my running, and working out slip. Which of course means the weight has crept back on. Someone encourage me....who is still at it? What's your normal routine? How do you fit it in with life?
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Senior Member
Well I'm 6'2.5", currently 190 pounds and I lift about the same weights and run intervals on the treadmill about as fast as the last time we talked about that.
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Senior Member
Originally Posted by
Lista
With life, and work I have let all of my running, and working out slip. Which of course means the weight has crept back on. Someone encourage me....who is still at it? What's your normal routine? How do you fit it in with life?
Lost 50 pounds... another 40 and I'm holding you to the promise to run in a 5k.....
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Resident Chocolate Monster
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Senior Member
Originally Posted by
Colonel
Well I'm 6'2.5", currently 190 pounds and I lift about the same weights and run intervals on the treadmill about as fast as the last time we talked about that.
I've been running intervals to the frig for protein drinks.......
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Resident Chocolate Monster
Originally Posted by
Colonel
Well I'm 6'2.5", currently 190 pounds and I lift about the same weights and run intervals on the treadmill about as fast as the last time we talked about that.
kudos.
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Senior Member
Originally Posted by
Lista
I'm gonna keep my promise.
When were you looking to run?
Not sure yet... working out at the gym a lot. A hour of cardio and 30 to 45 minutes of weights. I'm think toward winter or early spring...
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Resident Chocolate Monster
Originally Posted by
wheeze
I've been running intervals to the frig for protein drinks.......
Maybe you need to research fartleks. More productive.
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Senior Member
Anytime you need encouragement me and Mrs. Wheeze are there for you...
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Senior Member
Originally Posted by
Lista
kudos.
It's not that hard to do. Unless one is sick or overworked I suppose.
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